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Key to success
The first athlete I ever coached was my close friend Marin. He had a demanding job, and when he wasn’t training or sleeping he would be working. I don’t know…
4 things you need to know about lactate testing
Lactate testing, a practice that has been around since the 1950s, has recently gained popularity among triathletes. This increase in popularity can be attributed to the success of Norwegian triathletes, who frequently use lactate testing in their training.