The first athlete I ever coached was my close friend Marin. He had a demanding…
Lactate testing, a practice that has been around since the 1950s, has recently gained popularity…
Project SUB8 No limits triathlon // Project SUB8 One week after winning the national championship,…
Project SUB8 How I saved another 15W // Project SUB8 In this video of the…
Project SUB8 How I improved my swim // Project SUB8 In this video of the…
Project SUB8 Periodization // Project SUB8 In this video of the SUB8 series, I share…